Depth-oriented, trauma-informed therapy with an emphasis on the mind-body-spirit connection
Hi, I’m Julia. I work with adults and teens looking to heal wounds from trauma, ease anxiety, enhance interpersonal relationships, and improve self-esteem. Active, compassionate, and warm, I will be a co-explorer alongside you on your journey towards healing and transformation.
Areas of specialization
Family of Origin
Trauma, PTSD, & C-PTSD
Codependency
Relationship Issues
Anxiety
Perfectionism
Relationship Issues
Eating Disorders
Emotional Regulation
Substance Abuse
“the process of becoming who you will be begins with the total acceptance of who you are.”
— Henepola Gunaratana